New research from King’s College London has found that spaces with a diverse range of natural features are associated with stronger improvements in our mental wellbeing compared to spaces with less natural diversity. Published in Scientific Reports and funded by the National Institute for Health and Care Research (NIHR) and Wellcome, this citizen science study used the smartphone application Urban Mind to collect real-time reports on mental wellbeing and natural diversity from nearly 2000 participants. Researchers found that environments with a larger number of natural features, such as trees, birds, plants and waterways, were associated with greater mental wellbeing than environments with fewer features, and that these benefits can last for up to eight hours. The article discusses how exposure to natural environments and biodiversity positively impacts mental well-being. Researchers have found that spending time in diverse natural settings, such as parks, forests, and gardens, can significantly improve mental health outcomes. This is attributed to the restorative effects of nature on the mind, including reduced stress, anxiety, and depression levels. Studies cited in the article indicate that individuals who engage with diverse natural environments experience enhanced mood, cognitive function, and overall psychological well-being. Moreover, the article highlights the importance of preserving and promoting access to natural spaces, especially in urban areas where green spaces may be limited. Creating and maintaining diverse natural environments can provide numerous mental health benefits to individuals of all ages. In conclusion, the article emphasizes the profound impact of natural diversity on mental well-being and underscores the significance of incorporating nature into daily life to support mental health. If you or someone you know is struggling with addiction, don’t hesitate to seek help. Contact rehabnear.me at 855-339-1112 to connect with professionals who can provide assistance and support on the path to recovery.
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What determines mental health, school performance, and even cognitive development? A new review in De Gruyter’s Reviews in the Neurosciences suggests that poverty and low socioeconomic status (SES) are key contributory factors. Other studies have examined the isolated effects of poverty on the brain or on behavior. However, this new review provides the first unified framework that uses evidence from the literature to directly link the brain changes that result from low SES to behavioral, pathological, and developmental consequences. SES refers to the social standing of an individual or family, and involves factors such as wealth, occupation, educational attainment, and living conditions. As well as affecting day-to-day life, perhaps surprisingly SES can also have far-reaching consequences for our brains that begin in childhood and persist into adulthood. The article explores the benefits of mindfulness training for improving mental health. Mindfulness involves focusing on the present moment and accepting one’s thoughts and feelings without judgment. Researchers have found that mindfulness training can lead to significant reductions in stress, anxiety, and depression while enhancing overall well-being. The study discussed in the article highlights how mindfulness interventions, such as meditation and deep breathing exercises, can help individuals cultivate a greater sense of self-awareness and emotional regulation. By practicing mindfulness regularly, individuals can develop coping skills to manage difficult emotions and navigate life’s challenges more effectively. If you or someone you know is struggling with addiction, seeking support is crucial for recovery. Contact rehabnear.me at 855-339-1112 to connect with experienced professionals who can provide guidance, resources, and personalized treatment options for overcoming addiction. Whether it’s substance abuse, alcohol addiction, or other addictive behaviors, rehabnear.me offers compassionate support to help individuals reclaim their lives and achieve lasting sobriety. Don’t hesitate to reach out and take the first step towards a healthier and happier future.
The post Poverty and Low Socioeconomic Status Affect Cognitive Development, Mental Health first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/poverty-and-low-socioeconomic-status-affect-cognitive-development/ Navigation: What is Long-Term Drug Rehab?, What Treatment Programs Can You Expect in Long-Term Rehab?, Benefits of Long-Term Rehab for Drug or Alcohol Addiction: Why Should You Consider it?, Drug Abuse Treatment: Who Needs Long-Term Drug Rehab?, When is Short Term Rehab Better than Long-Term?
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines drug addiction as a chronic, relapsing brain disease that is characterized by compulsive drug-seeking and drug use despite harmful consequences. Drug addiction is a type of substance use disorder (SUD) that often requires proper treatment in a rehab facility. Drug rehab is a comprehensive treatment program designed to help individuals who are struggling with drug addiction or substance use disorders. According to the National Institute on Drug Abuse (NIDA), the primary goal of drug rehab is to aid these individuals in achieving and maintaining long-term recovery from their drug dependence. The duration of rehab may vary widely depending on a variety of factors such as the person’s individual needs, the length of the program they signed up for, the severity of their condition, and the existence of co-occurring health disorders such as a mental health disorder. There are shorter treatment programs that only last for 30 days, but here we will be focusing on the longer programs. Generally speaking, treatment programs that last for at least 90 days have more advantageous results, meaning participants have a greater chance of maintaining their sobriety after completing treatment. Let’s take a closer look at long term rehab treatment: what it is, what the benefits are, and what the goals of long term treatment programs are for people with drug addiction. What is Long-Term Drug Rehab?Long-term drug rehab refers to a comprehensive and intensive treatment program designed to help those who are struggling with substance abuse or addiction. Unlike short-term or outpatient rehab, long-term rehab typically involves an extended stay at a treatment facility, usually lasting anywhere from 90 days to a year or more. A long term treatment program involves staying in a treatment facility for the duration of the program. This creates a controlled environment that minimizes their exposure to triggers and temptations. Patients get to focus on their recovery while surrounded by supportive people who can help keep them sober. During addiction, people typically lose control over their daily life as the substance takes over. But the structured approach of drug rehab gives them back their ability to make the right decisions and develop healthy behaviors. Rehab is all about structure and routine. The days are scheduled around different treatment methods. Throughout their stay, patients go through a variety of therapeutic techniques and interventions, including individual counseling, group therapy, family therapy, cognitive-behavioral therapy (CBT), and holistic approaches such as yoga, meditation, and art therapy. These interventions are designed to teach patients healthy coping skills that will help them stay sober even after leaving the program. Aside from picking up healthy coping mechanisms, patients also learn to recognize their triggers and address the underlying issues that keep them addicted. Long-term drug rehab aims to identify and address the root causes of addiction, such as trauma, mental health disorders, and environmental factors, in order to promote lasting recovery. Patients often build strong connections with peers in rehab because these people understand their struggles and know what they are going through. The social aspect of rehab provides a sense of camaraderie and support during the recovery journey. One of the most important elements of long term treatment is aftercare planning. As you may already know, rehab is only the beginning of a life-long journey to a healthy and sober life. It will give you the skills you need so that you can minimize your risk of relapse. However, a proper aftercare plan will help reinforce your sobriety and everything you learned in rehab. An aftercare plan may include outpatient therapy, sober living homes, 12-step programs, and ongoing support groups. Long-term drug rehab is particularly beneficial for individuals with severe addictions or those who have relapsed multiple times after attempting shorter treatment programs. The extended duration allows patients to delve deeper into the recovery process, develop new coping strategies, and build a strong foundation for sustained sobriety. It also offers a safer space to learn essential life skills, improve emotional regulation, and work on rebuilding relationships with family and friends. It’s important to note that the effectiveness of any rehab program depends on the individual’s willingness to engage in the treatment process and the quality of care provided by the rehab facility and its staff. Choosing the right program and seeking professional help is crucial for overcoming addiction successfully. What Treatment Programs Can You Expect in Long-Term Rehab?Earlier we mentioned things like family therapy and cognitive-behavioral therapy. But what do these treatment methods do exactly? Long-term rehab employs a variety of therapies and services tailored to the specific needs of patients in recovery. Some common treatments and components you should expect from long-term rehab include: Detoxification: Before entering the main rehab program, patients may undergo a supervised detoxification process to safely manage withdrawal symptoms and rid their bodies of drugs or alcohol. Also known as medical detox, this process involves gradually lowering the person’s intake while minimizing the impact of withdrawal. Individual Therapy: One-on-one counseling sessions with a therapist or counselor help patients explore the underlying issues and triggers of their addiction. During therapy, they can develop coping strategies and set achievable goals for recovery. Group Therapy: Participating in group therapy sessions allows patients to share their experiences, offer support, and learn from other people facing similar challenges. Group therapy fosters a sense of community and can help reduce feelings of isolation. Family Therapy: Family involvement is often encouraged in long-term rehab. Family therapy helps address dysfunctional patterns, improve communication, and strengthen the support system for the person in recovery. Cognitive Behavioral Therapy (CBT): CBT is a common therapeutic approach used in long-term rehab. It helps patients identify and change negative thought patterns and behaviors associated with substance use. Holistic Therapies: Many long-term rehab programs incorporate holistic therapies like yoga, meditation, art therapy, music therapy, and equine therapy. These activities can promote relaxation, self-expression, and overall well-being. Life Skills Training: Long-term rehab aims to equip patients with essential life skills that support their recovery and reintegration into society. This may include vocational training, financial management, and communication skills. Relapse Prevention Education: Patients learn strategies to identify and manage triggers that might lead to relapse, as well as techniques to cope with cravings and high-risk situations. Aftercare Planning: A successful long-term rehab program will focus on developing a comprehensive aftercare plan. This plan may involve continued outpatient therapy, support group attendance, and other ongoing services to maintain sobriety and support reintegration into daily life. Dual Diagnosis Treatment: If a patient has co-occurring mental health disorders, such as depression, anxiety, or PTSD, the rehab program should address both the addiction and the mental health condition concurrently. Medical and Psychiatric Services: Long-term rehab facilities typically have medical professionals and psychiatrists on staff to address any physical health issues and provide psychiatric evaluations and treatment if necessary. Each long-term rehab program may have its own specific offerings and approaches. The treatment plan should be tailored to the individual’s needs and may be adjusted throughout the course of the program based on progress and challenges. Successful long-term rehab requires dedication, commitment, and active participation from the individual seeking recovery. Benefits of Long-Term Rehab for Drug or Alcohol Addiction: Why Should You Consider it?Longer periods of rehabilitation are associated with greater results because it gives patients enough time to absorb and apply everything they have learned in rehab. It also keeps them away from their drug of choice, their triggers, and their stressors for a longer period. Addiction and mental health issues are complex and deeply ingrained in many cases. Long-term rehab provides patients with the necessary time and space for healing and personal growth. This extended period allows for more significant progress in recovery, increasing the chances of sustained sobriety or improved mental health outcomes. This setup provides a structured environment with daily routines and responsibilities, promoting accountability and discipline, which can be especially beneficial for individuals who need support in rebuilding their lives. While short-term rehab programs can be effective for some individuals, there are several benefits to considering long-term rehab for those who require more comprehensive and sustained care. For starters, long-term rehab programs offer a more comprehensive and structured approach to treatment. They often include a combination of individual therapy, group therapy, family therapy, and other evidence-based therapeutic interventions. This multifaceted approach allows individuals to address the underlying issues contributing to their condition and develop coping strategies for lasting recovery. A lot of long-term rehab programs place a strong emphasis on relapse prevention. During the extended stay, recovering individuals can practice and reinforce the skills they learned in therapy, reducing the risk of relapse when faced with real-world challenges and triggers. In long-term rehab, individuals are removed from the environments where their addiction or mental health issues may have developed or been perpetuated. This separation from negative influences and triggers can be instrumental in breaking destructive patterns. Many individuals struggling with addiction also face co-occurring mental health issues, such as depression, anxiety, or trauma. Long-term rehab programs are better equipped to address both the primary condition and any co-occurring disorders simultaneously. Long-term rehab allows individuals to focus on personal growth and self-discovery. They can work on rebuilding their lives, repairing relationships, and developing a healthier sense of self during this extended period of introspection. Finally, a lot of long term treatment programs for addiction incorporate step-down or aftercare plans to help patients gradually reintegrate into society. This transition phase eases the process of returning to daily life and provides ongoing support after leaving the residential setting. Studies have shown that longer durations of treatment are associated with higher success rates in maintaining sobriety and improving mental health outcomes. Just remember that the decision to choose long-term rehab should be based on the individual’s specific needs and circumstances. Drug Abuse Treatment: Who Needs Long-Term Drug Rehab?Long-term drug rehab is typically recommended for individuals who are struggling with severe or chronic substance abuse issues and have not found success with shorter-term treatment options. If someone has been taking drugs or alcohol for an extended period, they may be at risk of severe withdrawal, so a longer treatment may be necessary. The same goes for people who abuse multiple substances at the same time. It may also be recommended if someone has tried multiple times to quit using drugs or alcohol but relapsed each time. Long-term rehab can offer a more intensive and structured approach to address the underlying issues that are keeping them bound to their addiction. It is also common for people with co-occurring mental health disorders to seek longer rehab stays. In fact, many people with substance abuse problems also struggle with mental health issues like depression, anxiety, or trauma. Long-term rehab programs can address both the addiction and the co-occurring disorders simultaneously. For those who do not have a stable and supportive home environment, long-term rehab can provide a safe and structured place for them to recover and learn healthy coping mechanisms. Some people may be court-ordered or recommended by their employers to undergo long-term drug rehab as part of their rehabilitation process. Adolescents and young adults struggling with substance abuse may benefit from longer treatment durations, as their brains are still developing, and early intervention can be crucial. These are the people who are most likely to benefit from longer periods of rehab. With that in mind, the specific treatment plan and duration may still vary based on individual needs and progress. When is Short Term Rehab Better than Long-Term?Even with all the benefits of long term treatment, there are still some people who would benefit more from short term programs. Even though longer treatments are known for having better outcomes, any amount of time in rehabilitation can be beneficial to someone in need of addiction treatment. Short-term substance abuse treatment is often appropriate for individuals with mild to moderate substance abuse issues. These programs typically last for a few weeks to a few months and provide intensive treatment and support during this time. If the addiction is not deeply ingrained and the person is highly motivated to change, a shorter program may be sufficient to initiate the recovery process. If the individual’s substance abuse is not significantly compounded by complex mental health issues or other co-occurring disorders, short-term rehab might be sufficient. However, it is essential for the rehab program to provide comprehensive assessments and referrals for any additional treatment that may be needed. Some individuals might have obligations or responsibilities that prevent them from committing to a long-term rehab program. For example, they may have work, family, or financial constraints that make it difficult to be away for an extended period. In such cases, short-term rehab can offer a more manageable solution. Some people use short-term rehab as a stepping stone before going into a longer program simply because they need immediate intervention and stabilization. It can help them overcome the initial challenges of detoxification and provide them with tools and coping strategies to continue their recovery journey on an outpatient basis or through community support. On the other hand, there are also those who use them as step down programs after finishing a longer rehab stay. The decision between short-term rehab and long-term drug rehab depends on various factors, including the severity of the substance abuse problem, the individual’s specific needs and circumstances, and their level of motivation to recover. Both options have their merits and can be beneficial in different situations. One is not necessarily better than the other. It all depends on the person’s specific needs and condition. Look for a rehab near you today if you or someone you love is struggling with a substance use disorder. The post What is Long-Term Drug Rehab? first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/long-term-drug-rehab/ From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of paying attention to their inner environment. Neuroscientists are increasingly studying how looking inward via mindfulness training can affect everything from depression and memory to stress levels and aging. As researchers work to uncover the neural mechanisms underlying these brain changes, they hope to elucidate best practices for people who want to incorporate mindfulness in their lives. “Attentional training is a mechanism by which you can train your brain,” says Erika Nyhus of Bowdoin College, who is chairing a session with new research on mindfulness at the annual meeting of the Cognitive Neuroscience Society (CNS) in Toronto. “Work to understand the neural mechanisms at play in this mindfulness training show potential pathways toward enhanced cognition but there are no short-cuts. It takes practice.” The cognitive neuroscientists presenting their latest findings at CNS 2024 are excited about the potential benefits of mindfulness training not only to individuals but also to researchers exploring the roots of cognition in the brain. Together, their research suggests that individual differences in sensory and cognitive processing in our brains can both predict mental health and be amenable to training through new technological applications. The article explores the benefits of mindfulness training for improving mental health. Mindfulness involves focusing on the present moment and accepting one’s thoughts and feelings without judgment. Researchers have found that mindfulness training can lead to significant reductions in stress, anxiety, and depression while enhancing overall well-being. The study discussed in the article highlights how mindfulness interventions, such as meditation and deep breathing exercises, can help individuals cultivate a greater sense of self-awareness and emotional regulation. By practicing mindfulness regularly, individuals can develop coping skills to manage difficult emotions and navigate life’s challenges more effectively. If you or someone you know is struggling with addiction, seeking support is crucial for recovery. Contact rehabnear.me at 855-339-1112 to connect with experienced professionals who can provide guidance, resources, and personalized treatment options for overcoming addiction. Whether it’s substance abuse, alcohol addiction, or other addictive behaviors, rehabnear.me offers compassionate support to help individuals reclaim their lives and achieve lasting sobriety. Don’t hesitate to reach out and take the first step towards a healthier and happier future. The post Looking Inward Via Mindfulness Training for Better Mental Health first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/looking-inward-via-mindfulness-training-for-better-mental-health/ A lot of people who are suffering from a mental health disorder do not receive the help that they need for their condition. Stigma is one of the reasons behind this. Most people avoid asking for help because they are afraid that they might be treated differently by the people around them or they may lose their job due to their disorder. Even today, people with mental health conditions still face discrimination, stigma, and prejudice. The stigma surrounding mental health can either be subtle or obvious. But regardless of the magnitude, it can cause harm to the people who are already struggling with their mental health. Therefore it is essential to recognize what discrimination looks like, how it affects people, and how to eradicate it. Let’s take a closer look. But first, what exactly does stigma mean? What is Mental Health Stigma?The stigma surrounding mental health refers to the negative attitudes, beliefs, and stereotypes that society holds towards those who are experiencing mental health issues. Stigma is when someone is discredited or reduced to a stereotype due to their mental illness. Mental illness stigma is characterized by inaccurate stereotypes. For example, someone with anxiety may be viewed as cowardly while someone with depression may be seen as lazy. When people think of a mentally ill person, they usually imagine someone who is violent or crazy. Those who have mental health conditions may be told to ‘snap out of it’ even though it is a condition that requires proper treatment. This stigma can be pervasive and can significantly impact how people with mental health conditions are perceived, treated, and even how they perceive themselves. Just like the definition of the word ‘stigma’ it is a mark, a stain, or a blemish on someone’s reputation. Stigma makes a person feel worthless, and it prevents them from seeking treatment, when mental health is just as important as physical health. A mental health disorder is nothing to be ashamed of. But when other people view you as ‘dangerous’, ‘incompetent’, or even ‘crazy’, it’s hard to admit that you need help. Mental illness treatment is just as important as seeking treatment for a medical condition. Having a physical and mental illness requires the same amount of attention and care from medical professionals. Why is there Stigma Surrounding Mental Health?The stigma of mental illness comes from a lack of understanding of mental health conditions and its effects, specifically due to ignorance, prejudice, and misinformation. Many people do not fully understand mental health conditions and may perceive them as a weakness or character flaw rather than recognizing them as medical conditions. Unfortunately, even some mental health professionals may have negative beliefs about the people they care for. There are also plenty of stereotypes fueled by fear and misconceptions. For example, people may worry that someone with a serious mental illness may be capable of physical violence even though there is no reason to believe so. The media also plays a role in reinforcing this stigma by portraying extreme situations and inaccurate stereotypes. These portrayals may promote the myth that all people with mental health disorders are dangerous. In reality, people with mental illness are more likely to be victims than perpetrators of violent acts. It can also be something as simple as using demeaning or hostile language in reference to people with mental illness. The language used to describe mental health conditions can also contribute to stigma. Certain terms have been used in derogatory ways, further marginalizing individuals who experience mental health challenges. In the past, people with mental illnesses were often confined to asylums or mental institutions, leading to their stigmatization and segregation from society. Although the approach to mental health care has evolved, the legacy of such practices still lingers. There are also cultural and historical factors that are contributing to this stigma. In some cultures, mental health issues may be seen as shameful. In some societies, mental health issues may be perceived as a sign of weakness, and this perception can be particularly damaging for men who are often socialized to suppress their emotions. People within these cultures may feel reluctant when it comes to seeking help and support. It can even reach a point where people with mental health conditions internalize the negative beliefs and stereotypes, leading to feelings of shame, low self-esteem, and reluctance to seek help. Mental health conditions can be invisible to others, making it challenging for people to understand the experiences of those suffering. This does not mean that the problem does not exist. Mental health conditions can also be unpredictable, and fear of the unknown can lead to social exclusion and isolation of individuals experiencing mental health challenges. It all boils down to a lack of information regarding mental illness and a lack of empathy for those who have them. Limited access to mental health resources, including mental health professionals and services, can perpetuate the stigma by reinforcing the idea that mental health issues are not as critical as physical health concerns. Addressing mental health stigma requires a concerted effort from individuals, communities, and governments. Increasing education and awareness about mental health, challenging negative stereotypes, promoting empathy and understanding, and improving access to mental health care are essential steps to combating stigma and creating a more supportive environment for those dealing with mental health challenges. What are the Adverse Effects of Mental Health Stigma?Dealing with the discrimination and prejudice of mental illness on top of all the symptoms of the mental health problem itself can be distressing and emotionally draining. Many people suffering from mental health conditions like anxiety and depression say that it’s harder than dealing with the mental illness itself because you are treated differently by everyone around you. This can leave them marginalized and taken for granted. In the long run, this can damage their self-esteem as they may feel ashamed or embarrassed by their condition. Stigma can be internalized by those experiencing mental health issues, leading to self-blame, self-doubt, and low self-esteem, reducing their overall quality of life. The discrimination stigma causes can make it challenging to enjoy hobbies, maintain relationships, and pursue personal goals. This is why a lot of people with mental illness turn to drugs and alcohol to cope with their condition, creating a deadly cycle of substance use and mental illness. The discrimination can also affect their personal and professional lives. They may miss out on work or housing. They may experience bullying, exclusion, and violence. People with mental health conditions may also face difficulties in finding or retaining jobs, getting promotions, or accessing educational opportunities. Due to stigma and lack of understanding, people with mental health conditions may be more likely to be criminalized or incarcerated instead of receiving appropriate mental health care. Stigma can lead to social isolation and reduced social interactions. Friends, family, or colleagues may distance themselves, which can worsen feelings of loneliness and exacerbate the mental health condition. Ultimately, this delays their recovery as they may avoid seeking professional help for fear of judgment, discrimination, or being labeled as “weak”. Delaying treatment can lead to worsened symptoms and increased suffering. When individuals face stigma, they may be less likely to adhere to treatment plans, including taking prescribed medications or attending therapy sessions. This can impede recovery and hinder effective management of mental health conditions. In some of the worst cases, stigma can contribute to a sense of hopelessness and despair, increasing the risk of suicidal ideation and suicide attempts among individuals struggling with mental health issues. It is essential to combat mental health stigma through education, awareness campaigns, and open conversations to create a more supportive and understanding environment for individuals living with mental health challenges. Breaking down the barriers of stigma can lead to improved mental health outcomes and better overall well-being for society as a whole. How to Fight the Stigma Surrounding Mental IllnessThe best way to deal with stigma on a personal level is to seek treatment anyway. Do not let your fear stop you from seeking help and improving your quality of life. Do not believe that you are defined by your illness. Watch the language you use when speaking about yourself. You do not want to internalize the stigma and damage your own self-esteem. For example, if you have bipolar disorder, you do not have to say “I’m bipolar”. Instead you can say “I have bipolar disorder”. Just like how people are not defined by their physical health conditions, you do not have to be labeled and boxed just because you have a mental health disorder. You are the first person you need to convince. So this means you need to eliminate your own biases and free yourself from internalized stigma. The way you view yourself can also extend into the way other people view you. Having the courage to reach out and seek help can be a huge step in the right direction for you. Some people may judge you, but don’t take it personally. Discrimination comes from misinformation and ignorance, so it doesn’t necessarily have anything to do with you. At the same time, you can take it as an opportunity to set the record straight and educate the people around you whenever you hear false or negative information. Back yourself up with facts. Education is the strongest weapon against stigma. By educating yourself and the people around you, you can create an environment of understanding and empathy that is based on the realities of mental illness. Start by learning about mental health and mental illnesses. Understand the common misconceptions and myths surrounding mental health. This knowledge will empower you to challenge stereotypes and misinformation. Do your part by actively dispelling myths and educating people against harmful, inaccurate stereotyping. People living with mental illness should be respected and accepted just like everyone else. Talk openly about mental health and share accurate information with your friends, family, and colleagues. Use social media platforms and other communication channels to raise awareness and combat stigma. If you feel comfortable doing so, share your experiences with mental health challenges. Personal stories can be powerful tools to break down stigma and help others feel less alone. Be open about seeking help when needed, whether it’s therapy, counseling, or other forms of support. Normalize mental health care as an essential aspect of overall well-being. If mental illnesses are hidden, people are compelled to believe that it’s something to be ashamed of. People speaking out can have a positive impact, leading to the eradication of stigma. You can take it a step further by volunteering and supporting organizations that raise awareness and provide resources for mental health. You can participate in local events, fundraisers, or educational programs. Support policies that improve mental health services, reduce barriers to treatment, and prioritize mental health in healthcare systems. You can also join or support national or international campaigns focused on reducing stigma and promoting mental health awareness. When talking to someone who has a mental health disorder, always use respectful language. Avoid derogatory terms or phrases that perpetuate stigma. Instead, use language that promotes understanding and compassion. Be empathetic. Show empathy and understanding towards those who are experiencing mental health challenges. Avoid judgment, hurtful words, and insensitive comments. Instead offer support and a listening ear. Encourage them to seek help for mental health issues without fear of judgment. Promote the idea that seeking help is a sign of strength, not weakness. People with mental health problems have the same rights as everybody else. Whenever you see instances of discrimination or bullying, challenge it and foster a supportive environment. Everyone can help reduce stigma about mental illness. Remember that fighting stigma is an ongoing process and requires collective efforts. Every small step taken towards understanding and supporting mental health contributes to a more compassionate and inclusive society. Mental Health Treatment Options for Mental Health DisordersThe good news is that help is available to those who need it. Treatment options for mental health conditions can vary depending on the specific condition and its severity. It’s essential to note that mental health treatment should always be individualized and tailored to the person’s needs. Here are some common treatment options: Psychotherapy: Also known as talk therapy, psychotherapy involves working with a trained therapist or counselor to address emotional and psychological difficulties. Different types of psychotherapy, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and others, can be used to treat various mental health conditions. Medication: For certain mental health conditions, medication can be an important part of the treatment plan. Psychiatrists or other mental health professionals may prescribe antidepressants, antianxiety medications, mood stabilizers, antipsychotics, or other drugs to help manage symptoms. Hospitalization or inpatient treatment: In severe cases where a person’s safety is at risk, hospitalization or inpatient treatment may be necessary. This allows for round-the-clock monitoring and intensive care until the individual stabilizes. Support groups: Joining support groups can be beneficial for individuals with mental health conditions. Being part of a supportive community can reduce feelings of isolation and provide valuable insights and coping strategies. Family therapy: When appropriate, involving family members in therapy can be beneficial, especially for conditions that affect family dynamics and relationships. Alternative therapies: Some individuals find relief through alternative therapies such as art therapy, music therapy, yoga, and meditation. There are also certain lifestyle changes that you can implement to improve your progress towards recovery as you go through proper mental health treatment. Practicing a healthy lifestyle can contribute to better mental well-being. Regular exercise, a balanced diet, sufficient sleep, and stress-reduction techniques can be helpful in managing symptoms. Learning and implementing self-help strategies, such as mindfulness, relaxation exercises, and journaling, can also assist you in managing your mental health. Treatment effectiveness may vary from person to person, and it’s essential to work closely with mental health professionals to find the most appropriate treatment plan for you. If you or someone you know is struggling with mental health issues, look for a treatment center near you today and learn more about the various treatment options. The post What is the Stigma Surrounding Mental Health? first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/stigma-surrounding-mental-health/ Navigation: Factors Contributing to Drug Use in the US, What Can Be Done to Address Drug Use in the US?, Drug Addiction Treatment Options Drug use in the US has been a major issue for decades, and there seems to be no signs of slowing down. Despite efforts to combat drug use, the problem still persists. Looking back at a little history, President Richard Nixon declared the War on Drugs in 1971. The goal was to reduce drug use and trafficking in the country. This led to stricter laws and harsher penalties for drug offenses. It also led to increased funding for law enforcement agencies to combat drug trafficking. However, drug use continued to rise in the US. In fact, it now has the highest rate of drug use in the world, with an estimated 24.6 million Americans aged 12 or older using illicit drugs in the past month. In recent years, prescription drug abuse has risen as one of the biggest problems in the country, with the opioid epidemic causing thousands of overdose-related deaths. This is due in part to the overprescribing of painkillers and other medications. According to the National Institute on Drug Abuse, prescription drug abuse is the fastest-growing drug problem in the US, with an estimated 18 million people misusing prescription drugs in 2017. The consequences of substance abuse and addiction are widespread, causing serious physical and psychological damage to users. Addiction not only affects the individual but also the people around them. It can even impact their community and society at large. [1] It is therefore important to explore the different reasons behind the rampant drug use in the US and what can be done to address it. Let’s take a closer look. Factors Contributing to Drug Use in the USThe problem of substance abuse is complex and there are multiple factors at play. Otherwise it would be much easier to address. One of the main reasons for the rampant drug use in the US is the accessibility and availability of drugs. Legal drugs, such as prescription medications, can be easily obtained through legitimate channels. In fact, the over-prescription of certain medications like opioids contribute significantly to the opioid epidemic. Just because a drug can be obtained legitimately does not mean people are going to use them for medical purposes. Meanwhile, the illegal drug market continues to thrive. With the rise of the internet and dark web, it has become easier for people to purchase drugs online, making it more difficult for law enforcement to track and stop drug trafficking. Now people can easily access dangerous illegal drugs like cocaine, heroin, and methamphetamine. On top of that, they can do so anonymously with the click of a button. The US also shares a border with Mexico, which is considered a major source of illegal drugs. This makes it easier for drug traffickers to smuggle drugs into the country. According to the Bureau of Justice Statistics’ report in 2007, 22% of students in grades 9 through 12 reported that they had been offered, sold, or given illegal drugs on school property. When drug accessibility is this easy, people are more likely to try them out and develop an addiction. With more people addicted, drug syndicates do not need to worry about their source of business. Addicted individuals will try to find them to obtain these drugs. [2] Efforts to address drug abuse must consider and address the various pathways through which these substances become accessible to people. This means we need to take a look at both legal and illegal channels. Poverty and UnemploymentAside from accessibility, poverty and unemployment also contribute to the drug problem. Studies have shown that people who are living in poverty are more likely to turn to drugs as a means of coping with their circumstances. Unemployment can also lead to drug use. Those who are dealing with the stress and anxiety of being out of work may turn to drugs to cope with their situation. This is especially true in areas where job opportunities are scarce. As we all know, economic instability often leads to stress, anxiety, and a sense of hopelessness. This creates vulnerability to substance abuse. People may try to escape from their hardships by seeking relief from drugs and alcohol. In financially-strained communities, limited access to employment opportunities can further exacerbate the problem. This creates a cycle of struggle and substance abuse. Additionally, economic struggles may also get in the way of mental health services and support systems. With few resources to address their underlying issues and concerns, people may feel like they have no choice but to keep taking drugs. In a way, we can say that addiction does discriminate among people, and this can be deadly. The conditions in which people are born, grow, live, and age can influence their relationship with addictive substances. This is according to the World Health organization (WHO). Unfortunately, these conditions are shaped by the distribution of money, power, and resources at various levels of society. [3] Lack of Education and AwarenessWith drugs being easily accessible, curiosity may come into effect. Some people try drugs not realizing how dangerous they could be. The lack of education and drug awareness is another factor that contributes to the widespread drug abuse problem in the US. Many people, especially teens and young adults, are not fully aware of the consequences of drug use and may experiment with drugs and alcohol. Without proper education, they are more likely to make uninformed decisions regarding drug use. When faced with things like curiosity and peer pressure, they may not know how to properly respond. Inadequate educational programs and outreach initiatives may fail to effectively communicate the dangers of drug abuse. This leaves people susceptible to experimentation. They may not fully understand the physical, mental, and social effects of substance abuse. To address this issue, it is important to take a “whole of school approach”. This approach recognizes that student health can be influenced by many overlapping factors, and that proper education can arm them with the knowledge to protect themselves. [4] This approach may also involve fostering good relationships between peers, teachers, counselors, and nurses, as this may impact a young person’s development. When someone has positive role models, they are less likely to engage in harmful activities like drug abuse. A good drug education program can engage with students using interactive approaches and give them the opportunity to pick up personal and social skills, including decision-making, resistance, and coping mechanisms. [4] Psychological FactorsAddiction is a complex medical condition and its effects are not purely physical. The adverse effects of addiction can also impact a person’s mental and emotional well-being. Several psychological factors contribute significantly to drug use in the US. For example, stress can lead to poor coping habits. Those who are facing high levels of stress in their personal or professional lives may use drugs to cope. The same can be said for people who are struggling with certain mental health disorders like depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). [5] Substance abuse can give them temporary relief from their emotional distress and symptoms. It can replace those feelings with a sense of comfort and euphoria. But in the long run, it will only cause more problems for their mental health. In order to tackle this problem, people need to be taught healthy coping mechanisms. They need to learn how to deal with their emotional challenges without turning to harmful substances. The interplay of these psychological factors underscores the complex relationship between mental health and substance use. This is why addiction and mental health disorders often co-occur. When people have both problems at the same time, they need to go through dual diagnosis treatment. These programs are designed to address both problems simultaneously. Treating one condition while ignoring the other will not address the entire problem. While the exact cause of substance use disorder is unknown, we do know it usually has something to do with a combination of factors like genetics, environment, and emotional factors like trauma and stress. Therefore addressing addiction requires taking a look at the psychological factors that contributed to its development. [5] Cultural FactorsCultural factors can also play a significant role in shaping the patterns of drug use in the community and the country as a whole. Media and popular culture, for example, often portray drug use in ways that can glamorize or trivialize it. Audiences may be influenced to perceive these drugs as less dangerous than they actually are. The constant exposure to these messages can affect their decision-making. On a more minor scale, certain cultural groups may have traditions or rituals involving the use of specific substances. This means drug use within those communities are both accepted and normalized. Different cultures, demographics, and age groups face different risks and challenges when it comes to substance abuse. This further contributes to the complexity of the drug problem in the country. What Can Be Done to Address Drug Use in the US?It is important to address the drug abuse problem because it has far-reaching effects on individuals, families, and even the society they are living in. Addressing drug abuse can help prevent the loss of lives while promoting a healthier community. By promoting public health and safety, we can break the cycle of addiction, reduce crime rates, and allow people to take back control of their lives. However, this requires a comprehensive approach that includes prevention, treatment, and support services. One approach that may help reduce drug use is through stricter laws and penalties for drug offenses. This can act as a deterrent for those who may be using or selling illegal drugs. But we need to take note that this approach alone is not enough to solve the problem. Stricter laws and penalties must be accompanied by other measures, such as education and rehabilitation programs. Effective prevention strategies are just as important. People who are exposed to drugs and alcohol at a younger age have an increased risk of developing an addiction later in life. But everyone is susceptible to alcohol and other drug problems. It can happen at different points in people’s lives. Research has shown that prevention strategies can significantly reduce the risk of drug addiction and its adverse effects. The common goal of these prevention strategies is to enrich the “protective factors” that keep people safe from drugs. [7] Examples of protective factors include strong social skills, well-developed family bonds, and active involvement in the community. Reducing risk factors is also important to reduce a person’s vulnerability to addiction. Additionally, by teaching people healthy alternatives and coping mechanisms, they may be able to protect themselves from drug use even if they are at risk. [7] Education and Awareness CampaignsSince a lack of education and awareness contributes to the problem, it is necessary to educate more people about the dangers of drugs. Additionally, they need to be made aware of how to prevent drug use before it starts and how to seek help when someone needs it. This is especially important for students. Early intervention can save a lot of students from the consequences of drug abuse. Oftentimes, teachers are the first ones to notice the warning signs. Giving them the resources they need to educate the youth can help protect young minds. [7] Education campaigns should also focus on educating individuals about the signs of drug use and how to support loved ones who may be struggling with it. These programs need to be designed to reach diverse demographics and age groups. With enough knowledge, people can make better decisions surrounding drug use. By increasing awareness, we can also reduce the stigma surrounding drug use and encourage more people to seek help. Stigma remains one of the greatest obstacles against addiction treatment. But by incorporating evidence-based information into drug awareness campaigns, people can be empowered to make smarter decisions, resist peer pressure, and make healthier choices. Increased Funding for Rehabilitation ProgramsAddressing stigma can encourage more people to seek help, especially once they understand that addiction is a medical condition and not a moral failing. But another important way to address the widespread substance abuse problem is to support drug rehab programs. Increasing funding for rehabilitation programs may be an effective strategy. By allocating more resources into addiction treatment, more people can have access to high quality treatment services. These funds can be used to expand the capacity of rehabilitation centers, improve staff training, and implement evidence-based therapies. Additionally, this will help create community outreach initiatives and educational campaigns. Investing in rehabilitation programs not only aids in the recovery of those affected but also contributes to reducing the overall societal impact of drug abuse. Drug Addiction Treatment OptionsSo what are these different addiction treatment options that can help those who are affected? Here we will have a closer look at some of the most commonly used methods. Treatment for drug addiction typically involves a combination of approaches that address the many different effects of substance abuse. Just keep in mind that the exact treatments may vary from one person to another, given the complexity of this condition. The best rehab centers will use a personalized approach based on the person’s specific needs and circumstances. After all, everyone is affected by addiction differently. Even if two people take the same type of drug, they will still experience different symptoms. Their motivations for abusing drugs may also be different. These will all be factored into the addiction treatment program. Medical Detox (Detoxification)With that said, medical detox is often considered the first step in a drug treatment program. Many addiction treatment programs begin by eliminating the addictive substances from the body. This process is known as detoxification. [8] Detox should be conducted under medical supervision, as withdrawal symptoms can be severe and, in some cases, life-threatening. During detox, the patient’s drug intake will be lowered gradually while their cravings and withdrawal are managed by medical professionals. This is designed to keep them safe and healthy throughout this difficult stage of recovery. Inpatient TreatmentInpatient treatment, also known as residential rehab, provides a structured environment where patients can focus on their recovery. By living at a treatment facility, they can stay away from the distractions of the outside world while learning healthy coping mechanisms and participating in therapy sessions. Outpatient TreatmentLess intensive than inpatient programs, outpatient treatment benefits from flexibility of scheduling. Patients are allowed to live at home while attending scheduled treatment sessions during the day or evening. Outpatient treatment is suitable for those with less severe addictions or those who have completed inpatient rehabilitation. This setup allows them to keep up with their daily responsibilities while still getting the treatment that they need. [8] Behavioral TherapiesAddiction treatment is not just about addressing the physical effects of drug abuse. It also involves addressing the root causes of addictive behavior. Various behavioral therapies are effective in treating addiction. These include: Cognitive-Behavioral Therapy (CBT): Helps patients identify and change unhealthy patterns of thinking and behavior related to substance use. Contingency Management: Provides positive reinforcement for maintaining abstinence. Motivational Enhancement Therapy (MET): A counseling approach that helps individuals find the motivation to change. Dialectical Behavior Therapy (DBT): Focuses on developing skills to manage stress, regulate emotions, and improve relationships. Medication-Assisted Treatment (MAT)MAT involves the use of medications in combination with counseling and behavioral therapies to treat substance use disorders. Examples include methadone, buprenorphine, and naltrexone, which can be used for opioid addiction, and medications like disulfiram and Acamprosate for alcohol dependence. [9] The medications prescribed in MAT work to normalize brain chemistry, reduce cravings, and block the euphoric effects of the substances, thereby supporting patients in their recovery efforts. MAT is considered a comprehensive strategy that not only helps alleviate withdrawal symptoms but also aids in breaking the cycle of addiction by providing a more stable foundation for people to engage in counseling and behavioral therapies. Support GroupsSupport groups play a crucial role in addressing drug addiction. These groups give patients a structured and empathetic environment where they can share their experiences, challenges, and successes with others facing similar struggles. These groups, often led by facilitators or peers who have successfully overcome addiction, offer a sense of community and understanding that can be essential for recovery. Members can gain valuable insights, coping strategies, and encouragement from the collective wisdom of the group. The non-judgmental atmosphere creates a safe space for patients to express their feelings openly. Support groups provide motivation, support, and accountability. They can also open up a new perspective to view your condition. Some of the most popular examples include Narcotics Anonymous (NA) and Alcoholics Anonymous (AA). Aftercare PlanningPlanning for aftercare is essential to maintain recovery. Remember that the recovery journey does not end when you leave rehab. Your rehab journey may teach you how to regain and maintain your sobriety, but it is only when you leave that you begin to apply what you learned. Generally speaking, the longer you stay sober after leaving rehab, the higher your chances of maintaining your sobriety for the long-term. This is why aftercare planning is essential. This may involve ongoing counseling, support group participation, and other strategies to prevent relapse. The primary purpose of aftercare planning is to help individuals maintain and build upon the progress achieved during rehabilitation, reducing the risk of relapse. Aftercare planning recognizes that the journey to recovery is a lifelong process, and by addressing the unique needs and circumstances of each individual, it aims to enhance their resilience and ability to navigate the complexities of post-treatment life. Successful addiction treatment often involves a combination of these approaches. The most effective treatment plans are individualized, taking into account the unique needs and circumstances of each person. It’s also important to address any co-occurring mental health disorders that may contribute to or result from addiction. Seeking professional help from addiction specialists is crucial for developing an appropriate and effective treatment plan. If you or someone you love is struggling with substance abuse, look for a rehab near and get started on the road to recovery.
Sources: [1]:https://www.justice.gov/archive/ndic/pubs38/38661/drugImpact.htm [4]:https://adf.org.au/insights/drug-education-schools/ [5]:https://medlineplus.gov/ency/article/001522.htm [6]:https://www.mayoclinic.org/diseases-conditions/prescription-drug-abuse/symptoms-causes/syc-20376813 [7]:https://www.ojp.gov/pdffiles1/ojp/183152.pdf [8]:https://americanaddictioncenters.org/therapy-treatment [9]:https://www.fda.gov/drugs/information-drug-class/information-about-medication-assisted-treatment-mat
The post What Are the Signs and Symptoms of Alcoholism? first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/signs-and-symptoms-of-alcoholism/ Pioneering Repository Aims to Raise Visibility and Awareness about People with Mental illnesses4/25/2024 Metaphors are not just literary devices for writers to embellish their texts. They are linguistic tools used in everyday life, in most cases with the aim of better understanding and conveying the reality of the world around us. Researchers at the Universitat Oberta de Catalunya (UOC) have developed the first Mental Health Metaphor Dictionary, a pioneering repository that brings together and exemplifies the most important conceptual metaphors used in Spanish by people with serious mental illnesses, mainly schizophrenia, bipolar disorder, depression and obsessive-compulsive disorder. The repository is based on first-person accounts of what it is like to live with a particular mental disorder and can be useful for mental health communicators and professionals, relatives of people diagnosed with one of these illnesses and even for the people with these disorders themselves. According to Marta Coll-Florit and Salvador Climent Roca, researchers from the Linguistic Applications Interuniversity Research Group (GRIAL) of the Faculty of Arts and Humanities, who coordinated the development and creation of the repository, “this is a tool to raise visibility and awareness in society about the suffering of people with mental illnesses. We believe that this dictionary can help us all to reflect on the way we talk about mental health and to realize the power of our words.” In a groundbreaking initiative, a pioneering repository seeks to elevate the visibility and awareness surrounding individuals with mental illnesses. This endeavor aims to dismantle stigma and foster a deeper understanding of mental health challenges, emphasizing the importance of empathy and support. If you or someone you know is navigating the complexities of mental health, seeking professional assistance is a crucial step toward healing and recovery. RehabNear.Me is committed to providing comprehensive support for those dealing with addiction and mental health disorders. Call us at 855-339-1112 to connect with our compassionate team, ready to guide you toward personalized solutions and a journey of holistic well-being. Break free from the chains of stigma. Call RehabNear.Me at 855-339-1112 for expert support and embark on a transformative journey toward mental health and addiction recovery. Our caring professionals are here to help you every step of the way.
The post Pioneering Repository Aims to Raise Visibility and Awareness about People with Mental illnesses first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/visibility-and-awareness-about-people-with-mental-illnesses/ Navigation: Factors Contributing to Drug Use in the US, What Can Be Done to Address Drug Use in the US?, Drug Addiction Treatment Options Drug use in the US has been a major issue for decades, and there seems to be no signs of slowing down. Despite efforts to combat drug use, the problem still persists. Looking back at a little history, President Richard Nixon declared the War on Drugs in 1971. The goal was to reduce drug use and trafficking in the country. This led to stricter laws and harsher penalties for drug offenses. It also led to increased funding for law enforcement agencies to combat drug trafficking. However, drug use continued to rise in the US. In fact, it now has the highest rate of drug use in the world, with an estimated 24.6 million Americans aged 12 or older using illicit drugs in the past month. In recent years, prescription drug abuse has risen as one of the biggest problems in the country, with the opioid epidemic causing thousands of overdose-related deaths. This is due in part to the overprescribing of painkillers and other medications. According to the National Institute on Drug Abuse, prescription drug abuse is the fastest-growing drug problem in the US, with an estimated 18 million people misusing prescription drugs in 2017. The consequences of substance abuse and addiction are widespread, causing serious physical and psychological damage to users. Addiction not only affects the individual but also the people around them. It can even impact their community and society at large. [1] It is therefore important to explore the different reasons behind the rampant drug use in the US and what can be done to address it. Let’s take a closer look. Factors Contributing to Drug Use in the USThe problem of substance abuse is complex and there are multiple factors at play. Otherwise it would be much easier to address. One of the main reasons for the rampant drug use in the US is the accessibility and availability of drugs. Legal drugs, such as prescription medications, can be easily obtained through legitimate channels. In fact, the over-prescription of certain medications like opioids contribute significantly to the opioid epidemic. Just because a drug can be obtained legitimately does not mean people are going to use them for medical purposes. Meanwhile, the illegal drug market continues to thrive. With the rise of the internet and dark web, it has become easier for people to purchase drugs online, making it more difficult for law enforcement to track and stop drug trafficking. Now people can easily access dangerous illegal drugs like cocaine, heroin, and methamphetamine. On top of that, they can do so anonymously with the click of a button. The US also shares a border with Mexico, which is considered a major source of illegal drugs. This makes it easier for drug traffickers to smuggle drugs into the country. According to the Bureau of Justice Statistics’ report in 2007, 22% of students in grades 9 through 12 reported that they had been offered, sold, or given illegal drugs on school property. When drug accessibility is this easy, people are more likely to try them out and develop an addiction. With more people addicted, drug syndicates do not need to worry about their source of business. Addicted individuals will try to find them to obtain these drugs. [2] Efforts to address drug abuse must consider and address the various pathways through which these substances become accessible to people. This means we need to take a look at both legal and illegal channels. Poverty and UnemploymentAside from accessibility, poverty and unemployment also contribute to the drug problem. Studies have shown that people who are living in poverty are more likely to turn to drugs as a means of coping with their circumstances. Unemployment can also lead to drug use. Those who are dealing with the stress and anxiety of being out of work may turn to drugs to cope with their situation. This is especially true in areas where job opportunities are scarce. As we all know, economic instability often leads to stress, anxiety, and a sense of hopelessness. This creates vulnerability to substance abuse. People may try to escape from their hardships by seeking relief from drugs and alcohol. In financially-strained communities, limited access to employment opportunities can further exacerbate the problem. This creates a cycle of struggle and substance abuse. Additionally, economic struggles may also get in the way of mental health services and support systems. With few resources to address their underlying issues and concerns, people may feel like they have no choice but to keep taking drugs. In a way, we can say that addiction does discriminate among people, and this can be deadly. The conditions in which people are born, grow, live, and age can influence their relationship with addictive substances. This is according to the World Health organization (WHO). Unfortunately, these conditions are shaped by the distribution of money, power, and resources at various levels of society. [3] Lack of Education and AwarenessWith drugs being easily accessible, curiosity may come into effect. Some people try drugs not realizing how dangerous they could be. The lack of education and drug awareness is another factor that contributes to the widespread drug abuse problem in the US. Many people, especially teens and young adults, are not fully aware of the consequences of drug use and may experiment with drugs and alcohol. Without proper education, they are more likely to make uninformed decisions regarding drug use. When faced with things like curiosity and peer pressure, they may not know how to properly respond. Inadequate educational programs and outreach initiatives may fail to effectively communicate the dangers of drug abuse. This leaves people susceptible to experimentation. They may not fully understand the physical, mental, and social effects of substance abuse. To address this issue, it is important to take a “whole of school approach”. This approach recognizes that student health can be influenced by many overlapping factors, and that proper education can arm them with the knowledge to protect themselves. [4] This approach may also involve fostering good relationships between peers, teachers, counselors, and nurses, as this may impact a young person’s development. When someone has positive role models, they are less likely to engage in harmful activities like drug abuse. A good drug education program can engage with students using interactive approaches and give them the opportunity to pick up personal and social skills, including decision-making, resistance, and coping mechanisms. [4] Psychological FactorsAddiction is a complex medical condition and its effects are not purely physical. The adverse effects of addiction can also impact a person’s mental and emotional well-being. Several psychological factors contribute significantly to drug use in the US. For example, stress can lead to poor coping habits. Those who are facing high levels of stress in their personal or professional lives may use drugs to cope. The same can be said for people who are struggling with certain mental health disorders like depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). [5] Substance abuse can give them temporary relief from their emotional distress and symptoms. It can replace those feelings with a sense of comfort and euphoria. But in the long run, it will only cause more problems for their mental health. In order to tackle this problem, people need to be taught healthy coping mechanisms. They need to learn how to deal with their emotional challenges without turning to harmful substances. The interplay of these psychological factors underscores the complex relationship between mental health and substance use. This is why addiction and mental health disorders often co-occur. When people have both problems at the same time, they need to go through dual diagnosis treatment. These programs are designed to address both problems simultaneously. Treating one condition while ignoring the other will not address the entire problem. While the exact cause of substance use disorder is unknown, we do know it usually has something to do with a combination of factors like genetics, environment, and emotional factors like trauma and stress. Therefore addressing addiction requires taking a look at the psychological factors that contributed to its development. [5] Cultural FactorsCultural factors can also play a significant role in shaping the patterns of drug use in the community and the country as a whole. Media and popular culture, for example, often portray drug use in ways that can glamorize or trivialize it. Audiences may be influenced to perceive these drugs as less dangerous than they actually are. The constant exposure to these messages can affect their decision-making. On a more minor scale, certain cultural groups may have traditions or rituals involving the use of specific substances. This means drug use within those communities are both accepted and normalized. Different cultures, demographics, and age groups face different risks and challenges when it comes to substance abuse. This further contributes to the complexity of the drug problem in the country. What Can Be Done to Address Drug Use in the US?It is important to address the drug abuse problem because it has far-reaching effects on individuals, families, and even the society they are living in. Addressing drug abuse can help prevent the loss of lives while promoting a healthier community. By promoting public health and safety, we can break the cycle of addiction, reduce crime rates, and allow people to take back control of their lives. However, this requires a comprehensive approach that includes prevention, treatment, and support services. One approach that may help reduce drug use is through stricter laws and penalties for drug offenses. This can act as a deterrent for those who may be using or selling illegal drugs. But we need to take note that this approach alone is not enough to solve the problem. Stricter laws and penalties must be accompanied by other measures, such as education and rehabilitation programs. Effective prevention strategies are just as important. People who are exposed to drugs and alcohol at a younger age have an increased risk of developing an addiction later in life. But everyone is susceptible to alcohol and other drug problems. It can happen at different points in people’s lives. Research has shown that prevention strategies can significantly reduce the risk of drug addiction and its adverse effects. The common goal of these prevention strategies is to enrich the “protective factors” that keep people safe from drugs. [7] Examples of protective factors include strong social skills, well-developed family bonds, and active involvement in the community. Reducing risk factors is also important to reduce a person’s vulnerability to addiction. Additionally, by teaching people healthy alternatives and coping mechanisms, they may be able to protect themselves from drug use even if they are at risk. [7] Education and Awareness CampaignsSince a lack of education and awareness contributes to the problem, it is necessary to educate more people about the dangers of drugs. Additionally, they need to be made aware of how to prevent drug use before it starts and how to seek help when someone needs it. This is especially important for students. Early intervention can save a lot of students from the consequences of drug abuse. Oftentimes, teachers are the first ones to notice the warning signs. Giving them the resources they need to educate the youth can help protect young minds. [7] Education campaigns should also focus on educating individuals about the signs of drug use and how to support loved ones who may be struggling with it. These programs need to be designed to reach diverse demographics and age groups. With enough knowledge, people can make better decisions surrounding drug use. By increasing awareness, we can also reduce the stigma surrounding drug use and encourage more people to seek help. Stigma remains one of the greatest obstacles against addiction treatment. But by incorporating evidence-based information into drug awareness campaigns, people can be empowered to make smarter decisions, resist peer pressure, and make healthier choices. Increased Funding for Rehabilitation ProgramsAddressing stigma can encourage more people to seek help, especially once they understand that addiction is a medical condition and not a moral failing. But another important way to address the widespread substance abuse problem is to support drug rehab programs. Increasing funding for rehabilitation programs may be an effective strategy. By allocating more resources into addiction treatment, more people can have access to high quality treatment services. These funds can be used to expand the capacity of rehabilitation centers, improve staff training, and implement evidence-based therapies. Additionally, this will help create community outreach initiatives and educational campaigns. Investing in rehabilitation programs not only aids in the recovery of those affected but also contributes to reducing the overall societal impact of drug abuse. Drug Addiction Treatment OptionsSo what are these different addiction treatment options that can help those who are affected? Here we will have a closer look at some of the most commonly used methods. Treatment for drug addiction typically involves a combination of approaches that address the many different effects of substance abuse. Just keep in mind that the exact treatments may vary from one person to another, given the complexity of this condition. The best rehab centers will use a personalized approach based on the person’s specific needs and circumstances. After all, everyone is affected by addiction differently. Even if two people take the same type of drug, they will still experience different symptoms. Their motivations for abusing drugs may also be different. These will all be factored into the addiction treatment program. Medical Detox (Detoxification)With that said, medical detox is often considered the first step in a drug treatment program. Many addiction treatment programs begin by eliminating the addictive substances from the body. This process is known as detoxification. [8] Detox should be conducted under medical supervision, as withdrawal symptoms can be severe and, in some cases, life-threatening. During detox, the patient’s drug intake will be lowered gradually while their cravings and withdrawal are managed by medical professionals. This is designed to keep them safe and healthy throughout this difficult stage of recovery. Inpatient TreatmentInpatient treatment, also known as residential rehab, provides a structured environment where patients can focus on their recovery. By living at a treatment facility, they can stay away from the distractions of the outside world while learning healthy coping mechanisms and participating in therapy sessions. Outpatient TreatmentLess intensive than inpatient programs, outpatient treatment benefits from flexibility of scheduling. Patients are allowed to live at home while attending scheduled treatment sessions during the day or evening. Outpatient treatment is suitable for those with less severe addictions or those who have completed inpatient rehabilitation. This setup allows them to keep up with their daily responsibilities while still getting the treatment that they need. [8] Behavioral TherapiesAddiction treatment is not just about addressing the physical effects of drug abuse. It also involves addressing the root causes of addictive behavior. Various behavioral therapies are effective in treating addiction. These include: Cognitive-Behavioral Therapy (CBT): Helps patients identify and change unhealthy patterns of thinking and behavior related to substance use. Contingency Management: Provides positive reinforcement for maintaining abstinence. Motivational Enhancement Therapy (MET): A counseling approach that helps individuals find the motivation to change. Dialectical Behavior Therapy (DBT): Focuses on developing skills to manage stress, regulate emotions, and improve relationships. Medication-Assisted Treatment (MAT)MAT involves the use of medications in combination with counseling and behavioral therapies to treat substance use disorders. Examples include methadone, buprenorphine, and naltrexone, which can be used for opioid addiction, and medications like disulfiram and Acamprosate for alcohol dependence. [9] The medications prescribed in MAT work to normalize brain chemistry, reduce cravings, and block the euphoric effects of the substances, thereby supporting patients in their recovery efforts. MAT is considered a comprehensive strategy that not only helps alleviate withdrawal symptoms but also aids in breaking the cycle of addiction by providing a more stable foundation for people to engage in counseling and behavioral therapies. Support GroupsSupport groups play a crucial role in addressing drug addiction. These groups give patients a structured and empathetic environment where they can share their experiences, challenges, and successes with others facing similar struggles. These groups, often led by facilitators or peers who have successfully overcome addiction, offer a sense of community and understanding that can be essential for recovery. Members can gain valuable insights, coping strategies, and encouragement from the collective wisdom of the group. The non-judgmental atmosphere creates a safe space for patients to express their feelings openly. Support groups provide motivation, support, and accountability. They can also open up a new perspective to view your condition. Some of the most popular examples include Narcotics Anonymous (NA) and Alcoholics Anonymous (AA). Aftercare PlanningPlanning for aftercare is essential to maintain recovery. Remember that the recovery journey does not end when you leave rehab. Your rehab journey may teach you how to regain and maintain your sobriety, but it is only when you leave that you begin to apply what you learned. Generally speaking, the longer you stay sober after leaving rehab, the higher your chances of maintaining your sobriety for the long-term. This is why aftercare planning is essential. This may involve ongoing counseling, support group participation, and other strategies to prevent relapse. The primary purpose of aftercare planning is to help individuals maintain and build upon the progress achieved during rehabilitation, reducing the risk of relapse. Aftercare planning recognizes that the journey to recovery is a lifelong process, and by addressing the unique needs and circumstances of each individual, it aims to enhance their resilience and ability to navigate the complexities of post-treatment life. Successful addiction treatment often involves a combination of these approaches. The most effective treatment plans are individualized, taking into account the unique needs and circumstances of each person. It’s also important to address any co-occurring mental health disorders that may contribute to or result from addiction. Seeking professional help from addiction specialists is crucial for developing an appropriate and effective treatment plan. If you or someone you love is struggling with substance abuse, look for a rehab near and get started on the road to recovery.
Sources: [1]:https://www.justice.gov/archive/ndic/pubs38/38661/drugImpact.htm [4]:https://adf.org.au/insights/drug-education-schools/ [5]:https://medlineplus.gov/ency/article/001522.htm [6]:https://www.mayoclinic.org/diseases-conditions/prescription-drug-abuse/symptoms-causes/syc-20376813 [7]:https://www.ojp.gov/pdffiles1/ojp/183152.pdf [8]:https://americanaddictioncenters.org/therapy-treatment [9]:https://www.fda.gov/drugs/information-drug-class/information-about-medication-assisted-treatment-mat
The post Why is Drug Use so Rampant in the US? first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/drug-use-so-rampant-in-the-us/ Let’s Dive Into What Ix NarxCare & How It Impacts Patients & Medical Service Providers
What is a NarxCare Score?NarxCare is an analytical tool used by healthcare providers to evaluate the risk of substance misuse among patients. It aggregates data from prescription drug monitoring programs (PDMPs) to generate a numeric score that indicates the likelihood of prescription drug abuse or misuse. This score is often utilized in clinical settings to assist medical professionals in making informed decisions about prescribing controlled substances.
When Was It Created?“NarxCare was created on October 29, 2019, by the Department of Consumer Protection’s Drug Control Division. NarxCare is a care management platform and analytics tool that helps dispensers and prescribers analyze controlled substance data from Prescription Drug Monitoring Programs (PDMPs) in real-time.” Source.
How NarxCare Scores Are CalculatedNarxCare scores are derived from a patient’s medication history, focusing primarily on three categories: opioids, sedatives, and stimulants. Each category has its own score based on the types and quantities of medications prescribed, the number of prescribers involved, and the dispensing pharmacies’ data.
These scores are then compiled to produce an overall risk score. The higher the score, the greater the potential risk for substance misuse as perceived by the tool. Impacts on PatientsFor patients, NarxCare scores can have significant implications:
Impacts on Healthcare ProvidersDoctors and pharmacists use NarxCare scores to:
Challenges and ControversiesWhile NarxCare is a valuable tool for many healthcare providers, it is not without its challenges:
FAQs: Do Patients Have the Right to View Their Own PDMP Record?Yes, patients do have the right to view their own PDMP records. Most states in the U.S. have established laws that allow patients to access their prescription drug history as recorded in the PDMP. This transparency is intended to ensure that patients can review their records for accuracy and completeness and request corrections if necessary. To view their records, patients typically need to follow specific procedures, which may involve submitting a formal request to the state health department or the agency managing the PDMP. How Far Back Can Doctors See Prescription History?The look-back period within which doctors can view a patient’s prescription history varies by state but generally ranges from one to five years. This capability allows healthcare providers to assess long-term prescription trends and make better-informed decisions regarding patient care. The specific duration depends on state regulations governing the PDMP and the policies of the healthcare institution. What Types of Prescriptions Are Tracked by the PDMP?PDMPs track prescriptions for controlled substances, which typically include:
Each state’s PDMP program may have specific lists of what is tracked, generally adhering to the schedules defined by the Controlled Substances Act, which categorizes drugs based on their acceptable medical use and potential for abuse. For more information about addiction treatment or about getting into a treatment center, contact RehabNear.Me The post NarxCare first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/narxcare/ Through a large-scale analysis, researchers at the Netherlands Institute for Neuroscience have uncovered the ways in which consensual touch can benefit a person’s physical and mental wellbeing. You might recognize the comforting feeling when someone offers you a hug at the end of a stressful day or strokes your shoulder when you’re feeling down. But the question remains: can touch really help you feel better, and does it matter who it’s from or how they touch you? To explore these questions, researchers from the Social Brain Lab at the Netherlands Institute for Neuroscience and the University Hospital Essen conducted a large-scale analysis of studies exploring touch interventions. The article explores a study highlighting the positive effects of consensual touch on both physical and mental well-being. Researchers investigated the impact of touch on various health parameters, including stress, pain perception, and social connection. The study revealed that consensual touch, such as hugging, holding hands, or receiving a massage, can significantly reduce stress levels and enhance pain tolerance. Moreover, participants reported feeling more socially connected and supported after engaging in consensual touch activities. These findings underscore the importance of incorporating touch into daily interactions to promote overall health and well-being. Consensual touch not only provides physical comfort but also fosters emotional connection and support, which are vital for mental health. If you or someone you know is struggling with addiction, reaching out for support is crucial. Contact rehabnear.me at 855-339-1112 to speak with compassionate professionals who can offer guidance, resources, and personalized treatment options for overcoming addiction. Don’t hesitate to seek help and take the first step towards a healthier and happier life. The post Study Uncovers how Consensual Touch can Benefit a Person’s Physical and Mental Wellbeing first appeared on Rehab Near Me: The Best Addiction Treatment Centers. from https://www.rehabnear.me/consensual-touch-can-benefit-a-persons-physical-and-mental-wellbeing/ |
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January 2020
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